(Solved): I need help with this assignment. Thank you ! 11. Sports anemia: a. is a chronic disorder caused by ...

11. Sports anemia: a. is a chronic disorder caused by genetic mutations in red blood cells b. often requires the replacement of lost iron with iron supplements c. occurs more often in casual exercisers than competitive athletes d. results from the decreased blood fluid volume during training e. is an adaptative, temporary response to endurance training 12. Which of the following is a symptom of heat stroke? a. Profuse sweating b. Reduced heart rate c. Rapid breathing d. Gradual decline in body temperature e. Gradual decline in body temperature 14. Which is the best fluid source for casual exercisers to replace lost body fluids? a. Glucose solution b. Fruit juice c. Plain water d. Salt solution e. Coffee 15. Athletes who lose a great deal of sodium in their sweat may be prone to: a. heat stroke b. hypothermia c. hyperthermia (d. heat cramps e. headache 22. A female athlete weighs 120 pounds before a race and 115 pounds after the race. How much fluid, at a minimum, should she consume? a. 2 cups b. 5 cups c. 7 cups d. 10 cups e. 17 cups 23. Your friend is participating in a strenuous worldclass competition that lasts for over four hours. What advice would you give your friend? a. Don't worry about electrolyte losses. b. Consume sports drinks and pretzels. c. Take electrolyte or salt tablets. d. Drink plenty of plain water. e. Drink a fluid that contains sucrose, not fructose. 25. What would not be an appropriate component of a pregame meal? a. Toast and pineapple juice b. Pancakes with syrup c. High-fiber cereal with whole milk d. Baked potato and orange juice e. Turkey sandwich and low-fat milk 26. The term "ergogenic": a. on food and supplement labels is regulated by the FDA b. is associated with supplements claimed to prevent chronic diseases c. implies that the product is safe to consume d. implies that the product has special workenhancing powers e. means capable of halting oxidative stress and reducing inflammation 28. What is happening in the body if a marathon runner or extreme endurance athlete "hits the wall'? a. The body only has stored glycogen left as an energy source. b. Most of the body's glycogen stores have been depleted. c. The body's primary fuel is lactate. d. The body must use both glucose and fat as energy sources. e. The athlete is in an anaerobic state.