Home / Expert Answers / Nursing / in-chapter-3-we-discussed-5-themes-1-physical-activity-exercise-and-physical-fitness-2-how-the-pa201

(Solved): In Chapter 3, we discussed 5 themes: 1-Physical Activity, Exercise, and Physical Fitness, 2-How the ...


In Chapter 3, we discussed 5 themes: 1-Physical Activity, Exercise, and Physical Fitness, 2-How the Body Responds to Exercise, 3-Recommendations for Healthy Adults, 4-Personalizing an Exercise Program and 5-Establishing the Exercise Habit. Rubric attached

Below are 4 questions about Chapter 3. Choose any 2 questions, write out the questions and answer the questions. Then post them.

1. Contrast and define the following terms: physical activity, exercise and physical fitness.

2. What are the three primary components of health-related physical fitness? How are they related to our health?

In Chapter 5 we discussed 6 themes: 1- Female and Male: Genetics and Hormones. 2-Conception, Pregnancy and Childbirth, 3-Contraception, 4-Sexual Behavior, 5-Gender Identity and Sexual Orientation and 6-Healthy Relationships. Rubric attached.

Below are 5 questions about Chapter 5. Choose any 2 of the questions, write out the questions and answer the questions. Then post them.

1-Identify and briefly describe the structures in the male and female reproductive systems that have similar functions.

2-Discuss how 2 of the following methods of contraception, work: (hormonal, barrier, vasectomy and tubal ligation, or fertility awareness/periodic abstinence).

3-What is the difference between spontaneous abortion and artificial abortion? What are the major issues inherent in artificial abortion?

4-What are the implications of the phases of human sexual response for men and women?

5-Identify and briefly describe the major types of sexual dysfunction in both men and women.


In Chapter 9, we discussed 5 themes: 1- Caner, 2-Causes of Cancer, 3-Diagnosing Cancer, 4-Common Cancer Sites and 5-Cancer Treatment

Below are 5 Questions about Chapter 9. Choose any 2 questions, write out the questions, then answer the questions and post them. Rubric attached.

1-What is meant by cancer and metastasis?

2-Where are the most common sites where cancer occurs, and what are the major risk factors for each site?

3-What are the major methods used to treat cancer? Are they successful?

4-How can cancer be prevented?

5-What does the acronym CAUTION mean?





Learning Activities Grading Rubric Criteria/Grading On topic Undeveloped - 3.85 pts Post does not address the problemquestio
Learning Activities Grading Rubric Criteria/Grading On topic Undeveloped - 3.85 pts Post does not address the problem'question that is posed. Author may have misunderstood or misread the problem or question. Student did not write out the 2 questions before answering. Participation No discussion post submitted. Evidence of reference to readings Post does not reflect or reference ideas from the readings. Satisfactory - less than 7.77 pts. Perspective on the problem/question is stated somewhere in the post. Most comments are related to the problem/question that is posted. Student wrote out or did not write out the 2 questions before answering. Discussion post is submitted on time by student. Post reflects some ideas from readings but author is unable to articulate personal thought and idcas. Exemplary - 7.77 pts Perspective on the problem/question is clcarly identified in an introductory sentence. All comments are directly related and on topic. Student wrote out the 2 questions before answering them. Discussion post submitted on time by student and the student posts at least 1 additional response/comment to the forum. Post reflects a good understanding of the ideas discussed in class and clearly references idcas from readings. Response Post does not include replying to one other person. Post includes replying to one other post but was unable to relate to thoughts and ideas of the other person. Post includes replying to one other post and was able to relate to the thoughts and ideas of the otber person. Students can earn up to 7.77 pts. for full credit


We have an Answer from Expert

View Expert Answer

Expert Answer


Chapter 3).

Although they have different definitions, the terms physical activity, exercise, and physical fitness are linked and frequently used interchangeably. 1). Physical exercise is any body motion that requires the expenditure of energy, such as walking, housework, gardening, and athletics. Physical exercise can be planned and deliberate (like going to the gym) or unplanned and accidental (like walking to work). Any form of exercise that causes an increase in your respiration, heart rate, or body temperature is thought to be healthy.
2). Exercise is a sort of physical activity that is repetitive, planned, and structured with the express intention of enhancing one or more facets of physical fitness. Exercise is frequently done to increase balance, strength, endurance, flexibility, or cardiovascular health. Jogging, weightlifting, yoga, or cycling are some exercises. Exercise can be classified as aerobic (which speeds up breathing and heart rate, like jogging or swimming) or anaerobic (which involves short bursts of high-intensity activity, like weightlifting or sprinting).



3). Fitness: Fitness is the capacity to engage in physical activity and exercise without experiencing excessive exhaustion and with enough energy to meet everyday responsibilities. A number of variables, including muscular strength, cardiovascular endurance, flexibility, body composition, and coordination, affect physical fitness. Regular exercise and physical activity might help you become more physically fit.


We have an Answer from Expert

Buy This Answer $5

Place Order

We Provide Services Across The Globe

Order Now
Go To Answered Questions